How Apple, Ginger, and Lemon can flush pounds of toxins from your body


Do you suffer from chronic constipation or other digestive problems such as irritable bowel syndrome and leaky gut? There is no need for any worry at all. A simple cleansing of the colon can do the trick.

Do you need to call the doctor for doing so? This homemade remedy does not require any kind of medical intervention at all. It is a pure and simple remedy anyone can try out at home. All you need is an apple, some ginger, a lemon, salt, water, and loads of time to flush your toxins out of your body.

Let us look at the juice recipe and the procedure in detail.

The juice recipe:

Take a tall glass and a spoon. Warm around 3.5 ounces of pure water in a pan. Do not boil the water because you should be able to drink it comfortably. Pour the warm water in the glass and add the sea salt to it. Stir it completely. The sea salt plays an important role in flushing out the toxins from the body.

Add the apple juice, ginger juice, and the lemon juice to the salt water mix. Apple is the wonder medicine as it is a harbinger of good health. The role of the ginger is to reduce bloating while stimulating the colon at the same time. The lemon juice aids in digestion and is excellent in the detoxification process.

Now, that the juice is ready, how do you take it?

The process:

Have half a glass of this juice the first thing in the morning on an empty stomach. Another glass just before lunch should be fine. As far as possible, take a light lunch including fresh baked salmon and steamed vegetables. Have six to eight glasses of pure water at room temperature throughout the day.

You might have to visit the toilet multiple times as the mixture of apple juice, ginger and lemon juice starts doing its job. This explains why you should have loads of time at your disposal. Reduce the intake of fluids in the evening so as to avoid visiting the toilet at night.

Consult a physician in case you are a diabetic or are pregnant.     

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